Marie Nguyen is a local seventeen year old fitness influencer who became interested in maintaining a healthy lifestyle last year. To give some background on Marie, last year she was at a low place in her life when she decided to take control. When interviewed she was asked, "When and why did you decide to pursue a healthier lifestyle?" In response, she talked about her battle with her mental health and how she struggled to be consistent and could hardly get out of bed some days. A big topic trending is how mental health is linked to exercise and a healthy lifestyle. Marie was at rock bottom last year and while she still currently struggles with her mental health, working out has brought her clarity and a feeling of control over her life. There has been recent research on how exercising benefits your mental health. According to recent studies, running just 15 minutes a day can reduce depression by 15%. Marie talked about how much she enjoys running and stands by this fact. D...